Anxiety is one of the most commonly reported yet least understood symptoms of menopause. For many women, fluctuating hormones — especially estrogen and progesterone — can directly affect brain chemistry, emotional stability, sleep cycles, and stress response. This study aims to investigate how hormonal transitions contribute to anxiety and identify the most effective, evidence-based interventions for relief during midlife.
Menopause-related anxiety is often dismissed or misdiagnosed, leading many women to feel confused, unsupported, or unsure about treatment. This research seeks to:
Your contribution directly helps expand understanding of menopause-related anxiety and supports better care for future generations. Together, we can bring clarity, compassion, and science-backed solutions to women’s midlife mental health.
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