Q. When should you start thinking about your bone health? A. Much earlier than you think! We often think of osteoporosis as something that only affects little old ladies. They shrink a bit, they...
Menopause and Anxiety Menopause and Mental Wellbeing – Anxiety Mood changes around menopause, including low mood, depression-like symptoms and anxiety are common around menopause affecting...
Menopause symptom check list We all experience menopause differently and there are many symptoms that are associated with it. You may have many, some or if you’re lucky, none. Tracking your...
MREF Post Reproductive Health summary: Vol 29, Issue 23, Sept 2023. What’s in this month’s Post Reproductive Health? We’ve taken a look and summarised the best bits for you. Picking the...