MREF Fact sheet 2
Menopause Symptom Management Options: What can help with menopause symptoms? There is no ‘one size fits all’ approach to managing menopause symptoms and we need a toolkit of helpful things to help us through. Hormone replacement is the recommended treatment but for those who can’t take it or do not wish to, there are […]
MREF fact sheet 1
Fact sheet 1: what is menopause Fact Sheet 1: What is menopause? Menopause is usually defined as the time when periods stop. For those who reach menopause naturally (not due to a medical or surgical condition or intervention), you will be considered as having reached menopause a year after your last period. It is a […]